BUTTER vs VEGETABLE SHORTENING
Nutrition comparison per 100 g serving
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VEGETABLE SHORTENING wins in 2 out of 8 nutrient categories
BUTTER: 1
vs
VEGETABLE SHORTENING: 2
(5 ties)
Overview
| Nutrient | BUTTER | VEGETABLE SHORTENING | Winner |
|---|---|---|---|
| Calories | 714 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 78.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTER | VEGETABLE SHORTENING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 0 MG |