Bush's White Hominy 30 oz vs Libby Whole Kernel Corn 106oz
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
Bush's White Hominy 30 oz: 4
vs
Libby Whole Kernel Corn 106oz: 4
(2 ties)
Overview
| Nutrient | Bush's White Hominy 30 oz | Libby Whole Kernel Corn 106oz | Winner |
|---|---|---|---|
| Calories | 60 cal | 64 cal | |
| Protein | 1.2 g | 1.6 g | |
| Carbs | 12.6 g | 11.2 g | |
| Fat | 0.6 g | 0.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Bush's White Hominy 30 oz | Libby Whole Kernel Corn 106oz | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 12 MG | 84 MG | |
| Sodium, Na | 470 MG | 104 MG |