Bush's White Hominy 108 oz vs CORN
Nutrition comparison per 100 g serving
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Bush's White Hominy 108 oz wins in 5 out of 11 nutrient categories
Bush's White Hominy 108 oz: 5
vs
CORN: 3
(3 ties)
Overview
| Nutrient | Bush's White Hominy 108 oz | CORN | Winner |
|---|---|---|---|
| Calories | 60 cal | 64 cal | |
| Protein | 1.9 g | 1.6 g | |
| Carbs | 12.6 g | 11.2 g | |
| Fat | 0.6 g | 0.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's White Hominy 108 oz | CORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bush's White Hominy 108 oz | CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 12 MG | 84 MG | |
| Sodium, Na | 470 MG | 104 MG |