BUSH'S Texas Ranchero 108 oz vs CORN
Nutrition comparison per 100 g serving
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BUSH'S Texas Ranchero 108 oz wins in 7 out of 10 nutrient categories
BUSH'S Texas Ranchero 108 oz: 7
vs
CORN: 2
(1 ties)
Overview
| Nutrient | BUSH'S Texas Ranchero 108 oz | CORN | Winner |
|---|---|---|---|
| Calories | 83 cal | 64 cal | |
| Protein | 4.8 g | 1.6 g | |
| Carbs | 15.1 g | 11.2 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUSH'S Texas Ranchero 108 oz | CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 4 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 316 MG | 84 MG | |
| Sodium, Na | 377 MG | 104 MG |