Bush's Red Beans 16 oz vs Libby Sliced Carrots 14.5oz
Nutrition comparison per 100 g serving
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Bush's Red Beans 16 oz wins in 6 out of 11 nutrient categories
Bush's Red Beans 16 oz: 6
vs
Libby Sliced Carrots 14.5oz: 3
(2 ties)
Overview
| Nutrient | Bush's Red Beans 16 oz | Libby Sliced Carrots 14.5oz | Winner |
|---|---|---|---|
| Calories | 89 cal | 17 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 16.9 g | 3.3 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 6.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bush's Red Beans 16 oz | Libby Sliced Carrots 14.5oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bush's Red Beans 16 oz | Libby Sliced Carrots 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 33 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Potassium, K | 356 MG | 108 MG | |
| Sodium, Na | 378 MG | 208 MG |