BUSH'S Navy Beans 16 oz vs Old El Paso Fat Free Refried Beans
Nutrition comparison per 100 g serving
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Old El Paso Fat Free Refried Beans wins in 5 out of 11 nutrient categories
BUSH'S Navy Beans 16 oz: 4
vs
Old El Paso Fat Free Refried Beans: 5
(2 ties)
Overview
| Nutrient | BUSH'S Navy Beans 16 oz | Old El Paso Fat Free Refried Beans | Winner |
|---|---|---|---|
| Calories | 74 cal | 72 cal | |
| Protein | 4.9 g | 4.4 g | |
| Carbs | 13.4 g | 13.0 g | |
| Fat | 0.3 g | 0.3 g | |
| Fiber | 3.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUSH'S Navy Beans 16 oz | Old El Paso Fat Free Refried Beans | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUSH'S Navy Beans 16 oz | Old El Paso Fat Free Refried Beans | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 27 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 261 MG | 270 MG | |
| Sodium, Na | 365 MG | 355 MG |