Bush's Dark Kidney Bn (LS) 111 oz vs Libby's Diced Beets 104oz
Nutrition comparison per 100 g serving
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Bush's Dark Kidney Bn (LS) 111 oz wins in 6 out of 10 nutrient categories
Bush's Dark Kidney Bn (LS) 111 oz: 6
vs
Libby's Diced Beets 104oz: 3
(1 ties)
Overview
| Nutrient | Bush's Dark Kidney Bn (LS) 111 oz | Libby's Diced Beets 104oz | Winner |
|---|---|---|---|
| Calories | 100 cal | 33 cal | |
| Protein | 6.3 g | 0.8 g | |
| Carbs | 18.7 g | 4.2 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 4.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Bush's Dark Kidney Bn (LS) 111 oz | Libby's Diced Beets 104oz | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 10 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Potassium, K | 383 MG | 96 MG | |
| Sodium, Na | 107 MG | 100 MG |