BUSH'S Crowder Peas 15 oz vs Progresso Black Beans
Nutrition comparison per 100 g serving
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BUSH'S Crowder Peas 15 oz wins in 5 out of 11 nutrient categories
BUSH'S Crowder Peas 15 oz: 5
vs
Progresso Black Beans: 4
(2 ties)
Overview
| Nutrient | BUSH'S Crowder Peas 15 oz | Progresso Black Beans | Winner |
|---|---|---|---|
| Calories | 83 cal | 85 cal | |
| Protein | 5.8 g | 6.5 g | |
| Carbs | 14.8 g | 19.6 g | |
| Fat | 0.3 g | 0.5 g | |
| Fiber | 2.6 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUSH'S Crowder Peas 15 oz | Progresso Black Beans | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUSH'S Crowder Peas 15 oz | Progresso Black Beans | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 58 MG | |
| Iron, Fe | 2.0 MG | 1.5 MG | |
| Potassium, K | 274 MG | 294 MG | |
| Sodium, Na | 357 MG | 181 MG |