Bush's Blackeye Peas 111 oz vs RANCH STYLE BEANS

Nutrition comparison per 100 g serving

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Bush's Blackeye Peas 111 oz wins in 6 out of 13 nutrient categories

Bush's Blackeye Peas 111 oz: 6 vs RANCH STYLE BEANS: 2 (5 ties)

Overview

Nutrient	Bush's Blackeye Peas 111 oz	RANCH STYLE BEANS	Winner
Calories	76 cal	115 cal
Protein	5.3 g	5.3 g	Tie
Carbs	13.6 g	16.8 g
Fat	0.3 g	3.1 g
Fiber	2.4 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	Bush's Blackeye Peas 111 oz	RANCH STYLE BEANS	Winner
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Bush's Blackeye Peas 111 oz	RANCH STYLE BEANS
Calcium, Ca	27 MG	0 MG
Iron, Fe	1.9 MG	1.5 MG
Potassium, K	252 MG	382 MG
Sodium, Na	345 MG	344 MG

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