BUSH'S BEST vs BLACK BEANS

Nutrition comparison per 100 g serving

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BUSH'S BEST wins in 5 out of 10 nutrient categories

BUSH'S BEST: 5 vs BLACK BEANS: 3 (2 ties)

Overview

Nutrient	BUSH'S BEST	BLACK BEANS	Winner
Calories	120 cal	85 cal
Protein	4.8 g	4.6 g
Carbs	26.4 g	15.4 g
Fat	0.8 g	0 g
Fiber	4.8 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	BUSH'S BEST	BLACK BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUSH'S BEST	BLACK BEANS
Calcium, Ca	32 MG	31 MG
Iron, Fe	1.4 MG	1.4 MG
Sodium, Na	376 MG	308 MG

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