BUSH'S BEST vs GARBANZO BEANS

Nutrition comparison per 100 g serving

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BUSH'S BEST wins in 5 out of 10 nutrient categories

BUSH'S BEST: 5 vs GARBANZO BEANS: 3 (2 ties)

Overview

Nutrient	BUSH'S BEST	GARBANZO BEANS	Winner
Calories	112 cal	92 cal
Protein	4.8 g	5.4 g
Carbs	23.2 g	15.4 g
Fat	0.8 g	1.5 g
Fiber	4 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	BUSH'S BEST	GARBANZO BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUSH'S BEST	GARBANZO BEANS
Calcium, Ca	32 MG	15 MG
Iron, Fe	2.0 MG	0.8 MG
Sodium, Na	440 MG	100 MG

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