BUSH'S BEST vs RED BEANS
Nutrition comparison per 100 g serving
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RED BEANS wins in 5 out of 11 nutrient categories
BUSH'S BEST: 4
vs
RED BEANS: 5
(2 ties)
Overview
| Nutrient | BUSH'S BEST | RED BEANS | Winner |
|---|---|---|---|
| Calories | 112 cal | 85 cal | |
| Protein | 4.8 g | 5.4 g | |
| Carbs | 23.2 g | 15.4 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUSH'S BEST | RED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUSH'S BEST | RED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 31 MG | |
| Iron, Fe | 2.0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 338 MG | |
| Sodium, Na | 440 MG | 308 MG |