BUSCH'S vs CHOPPED WALNUTS

Nutrition comparison per 100 g serving

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BUSCH'S wins in 5 out of 10 nutrient categories

BUSCH'S: 5 vs CHOPPED WALNUTS: 3 (2 ties)

Overview

Nutrient	BUSCH'S	CHOPPED WALNUTS	Winner
Calories	571 cal	750 cal
Protein	17.9 g	17.9 g	Tie
Carbs	32.1 g	10.7 g
Fat	50 g	71.4 g
Fiber	3.6 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	BUSCH'S	CHOPPED WALNUTS	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	BUSCH'S	CHOPPED WALNUTS
Calcium, Ca	71 MG	0 MG
Iron, Fe	6.4 MG	3.9 MG
Sodium, Na	304 MG	0 MG

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