BURRITOS vs ENGLISH MUFFIN
Nutrition comparison per 100 g serving
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ENGLISH MUFFIN wins in 5 out of 10 nutrient categories
BURRITOS: 3
vs
ENGLISH MUFFIN: 5
(2 ties)
Overview
| Nutrient | BURRITOS | ENGLISH MUFFIN | Winner |
|---|---|---|---|
| Calories | 211 cal | 264 cal | |
| Protein | 8.6 g | 10.1 g | |
| Carbs | 24.2 g | 23.3 g | |
| Fat | 8.6 g | 14.0 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITOS | ENGLISH MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0.9 MG | Tie |
Minerals
| Mineral | BURRITOS | ENGLISH MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 194 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Sodium, Na | 398 MG | 605 MG |