BURRITOS vs BREAKFAST QUESADILLA
Nutrition comparison per 100 g serving
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BREAKFAST QUESADILLA wins in 7 out of 10 nutrient categories
BURRITOS: 2
vs
BREAKFAST QUESADILLA: 7
(1 ties)
Overview
| Nutrient | BURRITOS | BREAKFAST QUESADILLA | Winner |
|---|---|---|---|
| Calories | 234 cal | 204 cal | |
| Protein | 8.6 g | 10.6 g | |
| Carbs | 28.1 g | 25.7 g | |
| Fat | 9.4 g | 6.2 g | |
| Fiber | 0.8 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITOS | BREAKFAST QUESADILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BURRITOS | BREAKFAST QUESADILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 177 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 391 MG | 513 MG |