BURRITOS vs FIVE CHEESE ZITI

Nutrition comparison per 100 g serving

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FIVE CHEESE ZITI wins in 5 out of 10 nutrient categories

BURRITOS: 4 vs FIVE CHEESE ZITI: 5 (1 ties)

Overview

Nutrient	BURRITOS	FIVE CHEESE ZITI	Winner
Calories	230 cal	108 cal
Protein	8.0 g	4.2 g
Carbs	34.5 g	17.0 g
Fat	6.2 g	2.9 g
Fiber	3.5 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BURRITOS	FIVE CHEESE ZITI	Winner
Vitamin C, total ascorbic acid	1.1 MG	3.7 MG

Mineral	BURRITOS	FIVE CHEESE ZITI
Calcium, Ca	53 MG	62 MG
Iron, Fe	2.4 MG	0.8 MG
Sodium, Na	451 MG	274 MG

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