BURRITO STYLE FLOUR TORTILLAS vs CORN TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BURRITO STYLE FLOUR TORTILLAS: 4
vs
CORN TORTILLAS: 4
(2 ties)
Overview
| Nutrient | BURRITO STYLE FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 317 cal | 197 cal | |
| Protein | 8.3 g | 4.0 g | |
| Carbs | 50 g | 39.5 g | |
| Fat | 8.3 g | 2.0 g | |
| Fiber | 5 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO STYLE FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURRITO STYLE FLOUR TORTILLAS | CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 53 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 550 MG | 20 MG |