BURRITO STYLE FLOUR TORTILLAS vs 12 TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
BURRITO STYLE FLOUR TORTILLAS wins in 7 out of 13 nutrient categories
BURRITO STYLE FLOUR TORTILLAS: 7
vs
12 TACO SHELLS: 2
(4 ties)
Overview
| Nutrient | BURRITO STYLE FLOUR TORTILLAS | 12 TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 485 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 44.9 g | 54.6 g | |
| Fat | 8.2 g | 24.2 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO STYLE FLOUR TORTILLAS | 12 TACO SHELLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURRITO STYLE FLOUR TORTILLAS | 12 TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 61 MG | |
| Iron, Fe | 4.1 MG | 1.1 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 694 MG | 0 MG |