BURRITO SIZE FLOUR TORTILLAS vs WHITE SLICED BREAD

Nutrition comparison per 100 g serving

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BURRITO SIZE FLOUR TORTILLAS wins in 6 out of 11 nutrient categories

BURRITO SIZE FLOUR TORTILLAS: 6 vs WHITE SLICED BREAD: 3 (2 ties)

Overview

Nutrient	BURRITO SIZE FLOUR TORTILLAS	WHITE SLICED BREAD	Winner
Calories	300 cal	256 cal
Protein	7.5 g	5.1 g
Carbs	50 g	41.0 g
Fat	8.8 g	10.3 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BURRITO SIZE FLOUR TORTILLAS	WHITE SLICED BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BURRITO SIZE FLOUR TORTILLAS	WHITE SLICED BREAD
Calcium, Ca	250 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	0 MG	77 MG
Sodium, Na	675 MG	385 MG

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