BURRITO vs BEEF

Nutrition comparison per 100 g serving

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BEEF wins in 6 out of 11 nutrient categories

BURRITO: 4 vs BEEF: 6 (1 ties)

Overview

Nutrient	BURRITO	BEEF	Winner
Calories	146 cal	254 cal
Protein	4.6 g	11.0 g
Carbs	27.8 g	25.4 g
Fat	1.5 g	7.4 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BURRITO	BEEF	Winner
Vitamin C, total ascorbic acid	12.1 MG	0 MG

Mineral	BURRITO	BEEF
Calcium, Ca	0 MG	118 MG
Iron, Fe	1.4 MG	2.8 MG
Potassium, K	0 MG	80 MG
Sodium, Na	298 MG	640 MG

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