BURRITO FLOUR TORTILLAS vs WHEAT TORTILLAS

Nutrition comparison per 100 g serving

Ad 468x60

WHEAT TORTILLAS wins in 7 out of 14 nutrient categories

BURRITO FLOUR TORTILLAS: 4 vs WHEAT TORTILLAS: 7 (3 ties)

Overview

Nutrient	BURRITO FLOUR TORTILLAS	WHEAT TORTILLAS	Winner
Calories	268 cal	256 cal
Protein	5.6 g	7.0 g
Carbs	46.5 g	46.5 g
Fat	6.3 g	5.8 g
Fiber	1.4 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	BURRITO FLOUR TORTILLAS	WHEAT TORTILLAS	Winner
Folate, total	0 UG	74 UG
Niacin	0 MG	3.7 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BURRITO FLOUR TORTILLAS	WHEAT TORTILLAS
Calcium, Ca	352 MG	47 MG
Iron, Fe	2.5 MG	2.5 MG
Sodium, Na	761 MG	674 MG

Ad 728x90