BURRITO FLOUR TORTILLA vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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BURRITO FLOUR TORTILLA wins in 6 out of 11 nutrient categories
BURRITO FLOUR TORTILLA: 6
vs
FLOUR TORTILLAS: 1
(4 ties)
Overview
| Nutrient | BURRITO FLOUR TORTILLA | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 282 cal | 310 cal | |
| Protein | 8.5 g | 7.0 g | |
| Carbs | 47.9 g | 47.9 g | Tie |
| Fat | 7.0 g | 9.9 g | |
| Fiber | 0.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO FLOUR TORTILLA | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURRITO FLOUR TORTILLA | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 134 MG | |
| Iron, Fe | 3.8 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 859 MG | 507 MG |