BURRITO vs STEAM MEAL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BURRITO: 5
vs
STEAM MEAL: 5
(1 ties)
Overview
| Nutrient | BURRITO | STEAM MEAL | Winner |
|---|---|---|---|
| Calories | 239 cal | 106 cal | |
| Protein | 13.4 g | 6.5 g | |
| Carbs | 28.2 g | 14.7 g | |
| Fat | 8.5 g | 2.4 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO | STEAM MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BURRITO | STEAM MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 373 MG | 347 MG |