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BURRITO vs MISO SALMON WITH UDON NOODLES

Nutrition comparison per 100 g serving

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MISO SALMON WITH UDON NOODLES wins in 5 out of 10 nutrient categories
BURRITO: 4 vs MISO SALMON WITH UDON NOODLES: 5 (1 ties)

Overview

Nutrient BURRITO MISO SALMON WITH UDON NOODLES Winner
Calories 186 cal 133 cal
Protein 7.7 g 8.6 g
Carbs 24.4 g 14.5 g
Fat 6.4 g 4.7 g
Fiber 3.8 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BURRITO MISO SALMON WITH UDON NOODLES Winner
Vitamin C, total ascorbic acid 3.1 MG 7.1 MG

Minerals

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Mineral BURRITO MISO SALMON WITH UDON NOODLES Winner
Calcium, Ca 96 MG 16 MG
Iron, Fe 1.7 MG 0.6 MG
Sodium, Na 436 MG 227 MG
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