BURRITO vs CHICKEN SALAD LAVASH WRAP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BURRITO: 5
vs
CHICKEN SALAD LAVASH WRAP: 5
(1 ties)
Overview
| Nutrient | BURRITO | CHICKEN SALAD LAVASH WRAP | Winner |
|---|---|---|---|
| Calories | 176 cal | 217 cal | |
| Protein | 9.1 g | 10.4 g | |
| Carbs | 20.1 g | 14.8 g | |
| Fat | 5.5 g | 13.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURRITO | CHICKEN SALAD LAVASH WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | BURRITO | CHICKEN SALAD LAVASH WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 302 MG | 400 MG |