BURNT PEANUTS vs DARK CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED ALMONDS wins in 6 out of 10 nutrient categories
BURNT PEANUTS: 2
vs
DARK CHOCOLATE COVERED ALMONDS: 6
(2 ties)
Overview
| Nutrient | BURNT PEANUTS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 73.3 g | 32.1 g | |
| Fat | 16.7 g | 46.4 g | |
| Fiber | 0 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BURNT PEANUTS | DARK CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 161 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 220 MG | 750 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |