BURNT PEANUTS vs CARAMEL CORN COATED POPCORN
Nutrition comparison per 100 g serving
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BURNT PEANUTS wins in 5 out of 10 nutrient categories
BURNT PEANUTS: 5
vs
CARAMEL CORN COATED POPCORN: 3
(2 ties)
Overview
| Nutrient | BURNT PEANUTS | CARAMEL CORN COATED POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 16.7 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BURNT PEANUTS | CARAMEL CORN COATED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 220 MG | 67 MG | |
| Sodium, Na | 0 MG | 383 MG |