BURNT PEANUTS vs AUTHENTIC CHEESE FLAVORED POPCORN
Nutrition comparison per 100 g serving
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AUTHENTIC CHEESE FLAVORED POPCORN wins in 7 out of 10 nutrient categories
BURNT PEANUTS: 2
vs
AUTHENTIC CHEESE FLAVORED POPCORN: 7
(1 ties)
Overview
| Nutrient | BURNT PEANUTS | AUTHENTIC CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 16.7 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BURNT PEANUTS | AUTHENTIC CHEESE FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 179 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 220 MG | 786 MG | |
| Sodium, Na | 0 MG | 893 MG |