BURNT PEANUTS vs ORGANIC PAK O SNAX

Nutrition comparison per 100 g serving

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ORGANIC PAK O SNAX wins in 7 out of 10 nutrient categories

BURNT PEANUTS: 1 vs ORGANIC PAK O SNAX: 7 (2 ties)

Overview

Nutrient	BURNT PEANUTS	ORGANIC PAK O SNAX	Winner
Calories	450 cal	432 cal
Protein	10 g	10.8 g
Carbs	65 g	56.8 g
Fat	20 g	24.3 g
Fiber	2.5 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	BURNT PEANUTS	ORGANIC PAK O SNAX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BURNT PEANUTS	ORGANIC PAK O SNAX
Calcium, Ca	0 MG	54 MG
Iron, Fe	0.9 MG	2.4 MG
Sodium, Na	38 MG	162 MG

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