BURNT PEANUTS vs DIPPED PRETZELS

Nutrition comparison per 100 g serving

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BURNT PEANUTS wins in 4 out of 10 nutrient categories

BURNT PEANUTS: 4 vs DIPPED PRETZELS: 3 (3 ties)

Overview

Nutrient	BURNT PEANUTS	DIPPED PRETZELS	Winner
Calories	450 cal	500 cal
Protein	10 g	10 g	Tie
Carbs	65 g	66.7 g
Fat	20 g	23.3 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BURNT PEANUTS	DIPPED PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BURNT PEANUTS	DIPPED PRETZELS
Calcium, Ca	0 MG	67 MG
Iron, Fe	0.9 MG	1.2 MG
Sodium, Na	38 MG	367 MG

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