BURGUNDY BRAISED SHORT RIBS vs WALNUT PIE CRUST
Nutrition comparison per 100 g serving
Ad 468x60
WALNUT PIE CRUST wins in 6 out of 12 nutrient categories
BURGUNDY BRAISED SHORT RIBS: 4
vs
WALNUT PIE CRUST: 6
(2 ties)
Overview
| Nutrient | BURGUNDY BRAISED SHORT RIBS | WALNUT PIE CRUST | Winner |
|---|---|---|---|
| Calories | 125 cal | 571 cal | |
| Protein | 4.0 g | 9.5 g | |
| Carbs | 7.0 g | 42.9 g | |
| Fat | 9.2 g | 38.1 g | |
| Fiber | 0.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURGUNDY BRAISED SHORT RIBS | WALNUT PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BURGUNDY BRAISED SHORT RIBS | WALNUT PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 4.8 MG | |
| Potassium, K | 214 MG | 238 MG | |
| Sodium, Na | 187 MG | 381 MG |