BURGERS vs 93% LEAN 7% FAT 100% PURE LEAN GROUND BEEF

Nutrition comparison per 100 g serving

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93% LEAN 7% FAT 100% PURE LEAN GROUND BEEF wins in 5 out of 8 nutrient categories

BURGERS: 0 vs 93% LEAN 7% FAT 100% PURE LEAN GROUND BEEF: 5 (3 ties)

Overview

Nutrient	BURGERS	93% LEAN 7% FAT 100% PURE LEAN GROUND BEEF	Winner
Calories	248 cal	143 cal
Protein	17.2 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	19.9 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BURGERS	93% LEAN 7% FAT 100% PURE LEAN GROUND BEEF	Winner
Iron, Fe	1.7 MG	2.4 MG
Sodium, Na	66 MG	67 MG

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