BURGERS vs BELGIAN MINI CREAM PUFFS
Nutrition comparison per 100 g serving
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BURGERS wins in 6 out of 11 nutrient categories
BURGERS: 6
vs
BELGIAN MINI CREAM PUFFS: 3
(2 ties)
Overview
| Nutrient | BURGERS | BELGIAN MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 134 cal | 360 cal | |
| Protein | 19.5 g | 5.3 g | |
| Carbs | 0 g | 21.3 g | |
| Fat | 6.7 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURGERS | BELGIAN MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | BURGERS | BELGIAN MINI CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 108 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 275 MG | 93 MG |