BURGERS vs VEGETARIAN PRIME STAKES

Nutrition comparison per 100 g serving

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VEGETARIAN PRIME STAKES wins in 9 out of 16 nutrient categories

BURGERS: 4 vs VEGETARIAN PRIME STAKES: 9 (3 ties)

Overview

Nutrient	BURGERS	VEGETARIAN PRIME STAKES	Winner
Calories	252 cal	130 cal
Protein	17.2 g	9.8 g
Carbs	0 g	7.6 g
Fat	19.9 g	6.5 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	BURGERS	VEGETARIAN PRIME STAKES	Winner
Niacin	0 MG	6.5 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	3.3 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BURGERS	VEGETARIAN PRIME STAKES
Calcium, Ca	20 MG	0 MG
Iron, Fe	1.9 MG	2.0 MG
Potassium, K	272 MG	98 MG
Sodium, Na	66 MG	478 MG

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