BURGER PATTIES vs CHICKEN PATTIES

Nutrition comparison per 100 g serving

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BURGER PATTIES wins in 14 out of 18 nutrient categories

BURGER PATTIES: 14 vs CHICKEN PATTIES: 3 (1 ties)

Overview

Nutrient	BURGER PATTIES	CHICKEN PATTIES	Winner
Calories	212 cal	0 cal
Protein	16.8 g	0 g
Carbs	8.0 g	0 g
Fat	12.4 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BURGER PATTIES	CHICKEN PATTIES
Folate, total	106 UG	0 UG
Niacin	6.2 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	31 MG	0 MG
Vitamin B-12	6.9 UG	0 UG
Vitamin B-6	0.4 MG	0 MG

Mineral	BURGER PATTIES	CHICKEN PATTIES	Winner
Calcium, Ca	150 MG	0 MG
Iron, Fe	3.7 MG	0 MG
Phosphorus, P	133 MG	0 MG
Potassium, K	540 MG	0 MG
Sodium, Na	327 MG	0 MG
Zinc, Zn	6.6 MG	0 MG

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