BURGER vs GOURMET BURGERS
Nutrition comparison per 100 g serving
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BURGER wins in 5 out of 11 nutrient categories
BURGER: 5
vs
GOURMET BURGERS: 4
(2 ties)
Overview
| Nutrient | BURGER | GOURMET BURGERS | Winner |
|---|---|---|---|
| Calories | 133 cal | 138 cal | |
| Protein | 14.2 g | 11.3 g | |
| Carbs | 0 g | 11.3 g | |
| Fat | 8.0 g | 6.3 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BURGER | GOURMET BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BURGER | GOURMET BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 162 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 407 MG | 538 MG |