BURGAR BUNS vs GARLIC KNOTS

Nutrition comparison per 100 g serving

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BURGAR BUNS wins in 5 out of 10 nutrient categories

BURGAR BUNS: 5 vs GARLIC KNOTS: 3 (2 ties)

Overview

Nutrient	BURGAR BUNS	GARLIC KNOTS	Winner
Calories	297 cal	0 cal
Protein	5.4 g	0 g
Carbs	43.2 g	0 g
Fat	12.2 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BURGAR BUNS	GARLIC KNOTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BURGAR BUNS	GARLIC KNOTS	Winner
Calcium, Ca	27 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	41 MG	0 MG

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