BUNUELOS PASTRIES vs FLAKEY PASTRY
Nutrition comparison per 100 g serving
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FLAKEY PASTRY wins in 4 out of 10 nutrient categories
BUNUELOS PASTRIES: 3
vs
FLAKEY PASTRY: 4
(3 ties)
Overview
| Nutrient | BUNUELOS PASTRIES | FLAKEY PASTRY | Winner |
|---|---|---|---|
| Calories | 520 cal | 423 cal | |
| Protein | 8 g | 3.9 g | |
| Carbs | 56 g | 46.2 g | |
| Fat | 32 g | 23.1 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUNUELOS PASTRIES | FLAKEY PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUNUELOS PASTRIES | FLAKEY PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Sodium, Na | 304 MG | 385 MG |