BUNS vs FAMOUS BREADS

Nutrition comparison per 100 g serving

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FAMOUS BREADS wins in 10 out of 14 nutrient categories

BUNS: 2 vs FAMOUS BREADS: 10 (2 ties)

Overview

Nutrient	BUNS	FAMOUS BREADS	Winner
Calories	250 cal	412 cal
Protein	7.7 g	14.7 g
Carbs	46.2 g	88.2 g
Fat	3.9 g	2.9 g
Fiber	1.9 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	BUNS	FAMOUS BREADS	Winner
Folate, total	0 UG	176 UG
Niacin	0 MG	5.9 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUNS	FAMOUS BREADS
Calcium, Ca	0 MG	118 MG
Iron, Fe	0 MG	5.3 MG
Sodium, Na	462 MG	912 MG

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