BUN SIZE FRANKS BEEF vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 7 out of 11 nutrient categories
BUN SIZE FRANKS BEEF: 3
vs
ITALIAN SAUSAGE: 7
(1 ties)
Overview
| Nutrient | BUN SIZE FRANKS BEEF | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 230 cal | |
| Protein | 11.3 g | 15.9 g | |
| Carbs | 5.7 g | 5.3 g | |
| Fat | 28.3 g | 16.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUN SIZE FRANKS BEEF | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 1.1 MG |
Minerals
| Mineral | BUN SIZE FRANKS BEEF | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 528 MG | 0 MG | |
| Sodium, Na | 925 MG | 867 MG |