BUN SIZE FRANKS vs BEEF SKINLESS FRANKFURTERS
Nutrition comparison per 100 g serving
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BEEF SKINLESS FRANKFURTERS wins in 5 out of 11 nutrient categories
BUN SIZE FRANKS: 4
vs
BEEF SKINLESS FRANKFURTERS: 5
(2 ties)
Overview
| Nutrient | BUN SIZE FRANKS | BEEF SKINLESS FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 340 cal | 239 cal | |
| Protein | 9.4 g | 13.0 g | |
| Carbs | 3.8 g | 2.2 g | |
| Fat | 30.2 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUN SIZE FRANKS | BEEF SKINLESS FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | BUN SIZE FRANKS | BEEF SKINLESS FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 585 MG | 0 MG | |
| Sodium, Na | 1,057 MG | 1,022 MG |