BUN SIZE FRANKS vs PORK BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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BUN SIZE FRANKS wins in 5 out of 11 nutrient categories
BUN SIZE FRANKS: 5
vs
PORK BREAKFAST SAUSAGE: 3
(3 ties)
Overview
| Nutrient | BUN SIZE FRANKS | PORK BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 283 cal | 306 cal | |
| Protein | 11.3 g | 14.1 g | |
| Carbs | 7.6 g | 0 g | |
| Fat | 24.5 g | 27.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUN SIZE FRANKS | PORK BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUN SIZE FRANKS | PORK BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 679 MG | 419 MG | |
| Sodium, Na | 906 MG | 624 MG |