BUN SIZE BEEF FRANKS vs FRESH KIELBASA

Nutrition comparison per 100 g serving

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BUN SIZE BEEF FRANKS wins in 5 out of 11 nutrient categories

BUN SIZE BEEF FRANKS: 5 vs FRESH KIELBASA: 3 (3 ties)

Overview

Nutrient	BUN SIZE BEEF FRANKS	FRESH KIELBASA	Winner
Calories	340 cal	0 cal
Protein	11.3 g	0 g
Carbs	7.6 g	0 g
Fat	28.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUN SIZE BEEF FRANKS	FRESH KIELBASA	Winner
Vitamin C, total ascorbic acid	2.3 MG	0 MG

Mineral	BUN SIZE BEEF FRANKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.4 MG
Potassium, K	434 MG
Sodium, Na	962 MG

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