BUMBLE BEE vs CHUNK LIGHT TUNA
Nutrition comparison per 100 g serving
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BUMBLE BEE wins in 6 out of 15 nutrient categories
BUMBLE BEE: 6
vs
CHUNK LIGHT TUNA: 4
(5 ties)
Overview
| Nutrient | BUMBLE BEE | CHUNK LIGHT TUNA | Winner |
|---|---|---|---|
| Calories | 145 cal | 89 cal | |
| Protein | 24.2 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUMBLE BEE | CHUNK LIGHT TUNA | Winner |
|---|---|---|---|
| Niacin | 8.1 MG | 0 MG | |
| Vitamin B-12 | 2.4 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUMBLE BEE | CHUNK LIGHT TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 194 MG | 170 MG | |
| Selenium, Se | 68 UG | 0 UG | |
| Sodium, Na | 258 MG | 304 MG |