BUMBLE BEE vs CHUNK WHITE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

BUMBLE BEE: 4 vs CHUNK WHITE: 4 (7 ties)

Overview

Nutrient	BUMBLE BEE	CHUNK WHITE	Winner
Calories	143 cal	89 cal
Protein	25 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	4.5 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUMBLE BEE	CHUNK WHITE	Winner
Niacin	8.9 MG	10.7 MG
Vitamin B-12	2.1 UG	1.1 UG
Vitamin B-6	0.4 MG	0.4 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUMBLE BEE	CHUNK WHITE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Potassium, K	188 MG	134 MG
Selenium, Se	75 UG	112 UG
Sodium, Na	250 MG	250 MG	Tie

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