BUMBLE BEE vs CHUNK LIGHT TUNA IN WATER

Nutrition comparison per 100 g serving

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BUMBLE BEE wins in 5 out of 15 nutrient categories

BUMBLE BEE: 5 vs CHUNK LIGHT TUNA IN WATER: 4 (6 ties)

Overview

Nutrient	BUMBLE BEE	CHUNK LIGHT TUNA IN WATER	Winner
Calories	107 cal	80 cal
Protein	26.8 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUMBLE BEE	CHUNK LIGHT TUNA IN WATER	Winner
Niacin	5.4 MG	14.3 MG
Vitamin B-12	2.7 UG	1.6 UG
Vitamin B-6	0.4 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BUMBLE BEE	CHUNK LIGHT TUNA IN WATER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	1.3 MG
Potassium, K	339 MG	179 MG
Selenium, Se	62 UG	75 UG
Sodium, Na	321 MG	321 MG	Tie

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