Bugles Ranch Crispy Corn Snacks vs ORVILLE REDENBACHERS Old Fashioned White Kernels
Nutrition comparison per 100 g serving
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ORVILLE REDENBACHERS Old Fashioned White Kernels wins in 6 out of 11 nutrient categories
Bugles Ranch Crispy Corn Snacks: 3
vs
ORVILLE REDENBACHERS Old Fashioned White Kernels: 6
(2 ties)
Overview
| Nutrient | Bugles Ranch Crispy Corn Snacks | ORVILLE REDENBACHERS Old Fashioned White Kernels | Winner |
|---|---|---|---|
| Calories | 510 cal | 325 cal | |
| Protein | 7 g | 10 g | |
| Carbs | 64 g | 72.5 g | |
| Fat | 26 g | 3.8 g | |
| Fiber | 2 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bugles Ranch Crispy Corn Snacks | ORVILLE REDENBACHERS Old Fashioned White Kernels | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Bugles Ranch Crispy Corn Snacks | ORVILLE REDENBACHERS Old Fashioned White Kernels | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 1,070 MG | 0 MG |