Bugles Nacho Cheese Crispy Corn Snacks vs Chex Mix Ghost Pepper Snack Mix
Nutrition comparison per 100 g serving
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Chex Mix Ghost Pepper Snack Mix wins in 7 out of 10 nutrient categories
Bugles Nacho Cheese Crispy Corn Snacks: 2
vs
Chex Mix Ghost Pepper Snack Mix: 7
(1 ties)
Overview
| Nutrient | Bugles Nacho Cheese Crispy Corn Snacks | Chex Mix Ghost Pepper Snack Mix | Winner |
|---|---|---|---|
| Calories | 515 cal | 450 cal | |
| Protein | 6.1 g | 8 g | |
| Carbs | 64.5 g | 75 g | |
| Fat | 25.9 g | 13 g | |
| Fiber | 1.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Bugles Nacho Cheese Crispy Corn Snacks | Chex Mix Ghost Pepper Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 50 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 173 MG | 250 MG | |
| Sodium, Na | 1,074 MG | 730 MG |