Bugles Churro Crispy Corn Snacks vs Shearer's White Popcorn 0.5 Oz

Nutrition comparison per 100 g serving

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Shearer's White Popcorn 0.5 Oz wins in 9 out of 11 nutrient categories

Bugles Churro Crispy Corn Snacks: 0 vs Shearer's White Popcorn 0.5 Oz: 9 (2 ties)

Overview

Nutrient	Bugles Churro Crispy Corn Snacks	Shearer's White Popcorn 0.5 Oz	Winner
Calories	501 cal	440 cal
Protein	5.1 g	10.5 g
Carbs	68.9 g	68.1 g
Fat	23.5 g	15.5 g
Fiber	1.7 g	13.2 g
Sugar	0 g	0 g	Tie

Vitamin	Bugles Churro Crispy Corn Snacks	Shearer's White Popcorn 0.5 Oz	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Bugles Churro Crispy Corn Snacks	Shearer's White Popcorn 0.5 Oz
Calcium, Ca	3 MG	9 MG
Iron, Fe	0.7 MG	2.3 MG
Potassium, K	106 MG	263 MG
Sodium, Na	626 MG	740 MG

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