BUFFET SNOW CRABS vs 21/25 E-Z PEEL SHRIMP

Nutrition comparison per 100 g serving

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BUFFET SNOW CRABS wins in 6 out of 11 nutrient categories

BUFFET SNOW CRABS: 6 vs 21/25 E-Z PEEL SHRIMP: 2 (3 ties)

Overview

Nutrient	BUFFET SNOW CRABS	21/25 E-Z PEEL SHRIMP	Winner
Calories	107 cal	54 cal
Protein	23.8 g	11.6 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BUFFET SNOW CRABS	21/25 E-Z PEEL SHRIMP	Winner
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	BUFFET SNOW CRABS	21/25 E-Z PEEL SHRIMP
Calcium, Ca	60 MG	27 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	408 MG	80 MG
Sodium, Na	774 MG	598 MG

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